Swallows & Flours
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African fufu flour – cassava-based swallow for soups like egusi, okra, and ogbono.
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Fufu

$20.00
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White garri for drinking and eba – finely processed cassava flakes from West Africa
Authentic Ijebu Garri from Nigeria — finely textured sour garri made from cassava
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Garri

Price range: $8.00 through $18.00
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Lafun cassava flour for Nigerian swallow and African soups
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Lafun

$20.00
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Plantain flour – natural gluten-free swallow made from dried unripe plantain.
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Plantain Flour

Price range: $10.00 through $26.99
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Yam flour (Elubo) – Nigerian amala swallow flour from premium dried yam.
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Yam Flour/ Elubo

$20.99
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