Swallows & Flours
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African fufu flour – cassava-based swallow for soups like egusi, okra, and ogbono.
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Fufu

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$16.00
White garri for drinking and eba – finely processed cassava flakes from West Africa
Authentic Ijebu Garri from Nigeria — finely textured sour garri made from cassava
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Garri

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Price range: $8.00 through $15.00
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Ola -Ola/Pondo Yam

Price range: $10.99 through $40.00
Plantain flour – natural gluten-free swallow made from dried unripe plantain.
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Plantain Flour

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Price range: $10.00 through $26.99
Yam flour (Elubo) – Nigerian amala swallow flour from premium dried yam.
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Yam Flour/ Elubo

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Yellow garri – roasted cassava flakes for eba, enriched with palm oil.
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Yellow Garri

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Price range: $8.00 through $15.00